paul swearingen's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

202.0 lb Lost so far: 3.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:

121 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 31.00g. Snacks/Other: banana. more...

on diet paul swearingen's own diet losing 0.1 lb a week


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paul swearingen's weight history

No recent activity.

No recent activity.

	apeman54 recorded a weigh in at 311.5 lb.
	Karen3 recorded a weigh in at 178.6 lb.
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	Mdwilliams1us recorded a weigh in at 225.0 lb.
	Roblaw2b updated their Exercise Diary.
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