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Determined56's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
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266.4 lb
Lost so far: 10.6 lb.
Still to go: 131.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2012:
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669 kcal
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Fat: 6.75g | Prot: 28.05g | Carb: 128.10g.
Lunch: Brown Rice, 1/2 green beans, Pinto Beans (Mature Seeds, Canned). Snacks/Other: Frozen Yogurt. more...
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on diet Determined56's own diet
gaining 0.4 lb a week
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