Cutie1970's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
176.2 lb Lost so far: 38.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
1314 kcal Fat: 62.84g | Prot: 129.74g | Carb: 59.38g.   Breakfast: Egg and Sausage Muffins, Watermelon . Lunch: Pork Chops (Top Loin, Boneless), Nectarines. Dinner: Chicken Leg (Skin Not Eaten), Watermelon . Snacks/Other: California Pistachios, Nectarines . more...
on diet Cutie1970's own diet   gaining 2.0 lb a week

     
 

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recorded a weigh in at 212.4 lb.

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