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s_schofield's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2012:
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1937 kcal
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Fat: 77.77g | Prot: 78.27g | Carb: 265.93g.
Breakfast: Milk, clover butter, Special K Red Berries, Seed Sensation, Strawberry Jam. Lunch: Toasted Multigrain, Iced Christmas Cake, Baked Beans, clover butter. Dinner: Bananas, Brussels Sprouts, Carrots, Fat Free Yoghurt, Pepsi Max (Can), The Black Farmer Sausages. Snacks/Other: Dairy Milk. more...
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2541 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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