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JScott117's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
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124.2 lb
Lost so far: 1.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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100 kcal
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Fat: 1.68g | Prot: 8.03g | Carb: 14.00g.
Breakfast: Egg White, Coffee with Cream, Pineapple. more...
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