schamanin's Journal, 16 June 2012

schamanin's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2012

151.7 lb Lost so far: 54.7 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:

2315 kcal

Fat: 126.67g | Prot: 71.57g | Carb: 231.76g. Lunch: Sonnenblumenöl, Gurke (Geschält), Eisbergsalat, Fix für Salatsauce - Dill Kräuter. Dinner: Wassermelone, Zwiebeln, Zucchini, Paprika. Snacks/Other: Pflaume in Madeira, Klassik, Infinity Chocolate. more...

on diet schamanin's own diet


	submit a comment You must sign in* to submit a comment*

schamanin's weight history

view complete history

schamanin's Recent Activity

schamanin's own activity

	recorded a journal and a weigh in at 167.3 lb.
	recorded a weigh in at 167.3 lb.
	recorded a weigh in at 169.1 lb.
	recorded a weigh in at 169.1 lb.

schamanin's Buddies

No recent activity.

Other Member Diet Recent Activity

	gfariam recorded a weigh in at 193.1 lb.
	nihal84 recorded a weigh in at 160.9 lb.
	Catskinner updated their Food Diary.
	tdanner updated their Food Diary.
	ilovejethro added bambam's Grilled Zucchini with Cheese recipe to their cook book.
	Lokair recorded a weigh in at 222.0 lb.
	AmyJ342 recorded a weigh in at 121.0 lb.
	stlcindy recorded a weigh in at 136.8 lb.

schamanin's Journal, 16 June 2012

submit a comment

Other Related Links

Members

Other Journals for schamanin's own diet

schamanin's weight history

schamanin's Recent Activity

schamanin's own activity

schamanin's Buddies

Other Member Diet Recent Activity