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ilovecharlie's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
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181.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1135 kcal
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Fat: 43.53g | Prot: 46.24g | Carb: 149.59g.
Lunch: frozen peas, cream of chicken soup fit & active, frozen corn, market pantry tuna, healthy harvest rotini. Dinner: grandessa salad dressing, kraft american singles, spring greens, 90/10 ground sirloin. Snacks/Other: Caramel Apple Sundae, ranch dressing, Colby Jack Cheese Sticks, mcdonalds peanuts, baby carrots, diet cherry limeade sonic. more...
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