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goldminner's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
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235.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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206 kcal
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Fat: 9.62g | Prot: 16.40g | Carb: 13.60g.
Breakfast: White Mushrooms (Microwaved), Real Egg Product, Shredded Medium Cheddar Cheese, Bell Peppers, Pico De Gallo. more...
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