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LoveMyself89's Journal, 16 June 2012
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I just went to bed yesterday. Lol. I was exhausted. I should have worn my shape ups. I'll wear them today. God I want some exercise equipment so bad. About to get up and do some housework. So much protein today! I looked up online and it said I should be getting a minimum of 70g of protein. So I'm trying really hard to get more in. Ive known I needed a lot more though becuase my diet is based around mostly vegetables.
Diet Calendar Entries for 16 June 2012:
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876 kcal
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Fat: 18.42g | Prot: 81.30g | Carb: 91.79g.
Breakfast: Genisoy Protein Powder, Chobani Blueberry Greek Yogurt, Chobani Black Cherry Greek Yogurt. Lunch: Extra Virgin Olive Oil, Asparagus, Button Mushroom. Dinner: Easy Cheese, Boar's Head Seasoned Roast Beef, Hearty and Delicous Center Split Deli Rolls. more...
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2642 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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