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measwell's Journal, 16 June 2012
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105.5
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232.6 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1290 kcal
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Fat: 25.55g | Prot: 41.07g | Carb: 242.93g.
Lunch: Apples, Bananas, Oranges, Carrots, Ravioli. Dinner: Cheese Sauce, Mixed Vegetables (Frozen), Egg and Cress Triple, Strawberries. Snacks/Other: Tea with Milk. more...
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