flex1mecca's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
219.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
567 kcal Fat: 31.25g | Prot: 40.28g | Carb: 28.42g.   Breakfast: Oatmeal , boiled eggs. more...
on diet Abs Diet  

     
 

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