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Waify's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
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114.0 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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675 kcal
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Fat: 17.41g | Prot: 27.59g | Carb: 109.69g.
Breakfast: Egg (Whole), nectarin, orange juice, caviar, Fiber Crispbread. more...
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on diet Waify's own diet
losing 2.6 lb a week
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