Waify's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
114.0 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
675 kcal Fat: 17.41g | Prot: 27.59g | Carb: 109.69g.   Breakfast: Egg (Whole), nectarin, orange juice, caviar, Fiber Crispbread. more...
on diet Waify's own diet   losing 2.6 lb a week

     
 

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