Ms Stanback's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
224.0 lb Lost so far: 2.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1526 kcal Fat: 78.58g | Prot: 41.63g | Carb: 155.88g.   Breakfast: turkey sausages, waffle, hash brown. Lunch: supreme pizza. Dinner: turkey pot pie. Snacks/Other: lemon pie. more...
on diet Ms Stanback's own diet   losing 0.8 lb a week

     
 

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