Gratefull's Journal, 15 June 2012

Bodyfat morning reading was 7.7%
Muscle 45.1%

167.2 lb Lost so far: 0.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

on diet The Paleo Diet gaining 0.5 lb a week


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Gratefull's weight history

commented on pam-u-la's journal.

	Cecyo recorded a weigh in at 206.6 lb.
	BlueWaterBottle recorded a weigh in at 285.0 lb.
	SycamoreMA recorded a weigh in at 136.1 lb.

	gkcfm95 updated their Food Diary.
	nekk0 recorded a weigh in at 106.5 lb.
	CLMontes commented on arreese72's journal.
	avidfoodie recorded a weigh in at 152.0 lb.
	Teri Martin updated their Food Diary.
	rrwilson recorded a weigh in at 164.0 lb.
	cpalanzo recorded a weigh in at 263.0 lb.
	randywe recorded a weigh in at 221.2 lb.