iheartnj's Journal, 15 June 2012

arrrrggghhhh!!!!!
166.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2012:
961 kcal Fat: 35.90g | Prot: 30.07g | Carb: 139.85g.   Breakfast: plain kefir, almond milk, toasted oat cereal, Protein Plus - Chocolate. Lunch: strawberries, cherry tomatoes, Red Leaf Lettuce, Low carb tortilla, avocado. Snacks/Other: Nature's Path Crunchy Maple sunrise, applesauce, Sunbutter Crunch Chewy Bar, Naked Leafy Kale, Plain Vegan Cheese . more...
1874 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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