3011sc's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
175.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1129 kcal Fat: 47.39g | Prot: 97.29g | Carb: 70.95g.   Breakfast: Bananas. Lunch: Golden Crinkles French Fried Potatoes, Ranch Dressing, Fried Gator. Dinner: Fried Gator, Ranch Dressing, Golden Crinkles French Fried Potatoes. Snacks/Other: Sprite Zero (Can), Diet Sierra Mist. more...
on diet 3011sc's own diet   steady weight

     
 

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recorded a journal and a weigh in at 178.4 lb.
recorded a journal and a weigh in at 180.0 lb.
joined Challenge Water...Water...Water...Everyw....
recorded a journal and a weigh in at 175.6 lb.

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