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sealion's Journal, 15 June 2012
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Day 5 of 30DS
Oh yay! I'm half-way through level 1 of 30DS. I don't have any major muscle pain. I still can't do the first round of cardio straight and I took a rest during bicycle crunch sesh. I'm still happy with my progress regardless.
Tonight and tomorrow, I'll be at my bf's. I'm thinking a way to do 30DS over there. Sigh. Hopefully he won't make me fattening tonight. <3
Diet Calendar Entries for 15 June 2012:
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662 kcal
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Fat: 36.73g | Prot: 33.04g | Carb: 47.81g.
Lunch: fried egg, snickers, tasty cheese, Probiotic Plant Collagen. Dinner: Cream Cheese Triangle, Tasty Cheese, Green Salad, Kidney Bean Salad, Green String Beans, Hard-Boiled Egg, Oranges. Snacks/Other: Fun Size Maltesers. more...
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1508 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Circuit Training - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes. more...
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