Ryan75's Journal, 15 June 2012

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Weigh In record (no journal entry) for 15 June 2012

232.6 lb Lost so far: 62.8 lb. Still to go: 27.6 lb. Diet followed reasonably well.

on diet Ryan75's own diet losing 3.9 lb a week

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Boy, what goes on with you? It's Father's Day stateside, so il wish you a Happy Father's Day even though you're in SA. Hope you're doing well. Looks like 220s are in your near future. Time for some pics.

17 Jun 12 by member: Helewis


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	erika2633 recorded a journal.
	kingkeld recorded a journal and a weigh in at 171.1 lb.
	ZippyDani commented on their journal.
	Helewis commented on gg-girl's journal.

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	lauragiselle90 recorded a journal.
	Stoeckmaedle recorded a weigh in at 159.0 lb.
	aodeal recorded a weigh in at 148.0 lb.
	dazzaleeuk recorded a weigh in at 168.5 lb.
	Clambake1 updated their Exercise Diary.
	Pking recorded a weigh in at 162.0 lb.
	Carilsim recorded a weigh in at 108.0 lb.
	Janneke321 recorded a weigh in at 156.5 lb.

Ryan75's Journal, 15 June 2012

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