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katieweightman's Journal, 14 June 2012
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My husband has lost 35 pounds! Great job, honey!!! Keep up the good work! :)
Diet Calendar Entries for 14 June 2012:
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1073 kcal
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Fat: 27.05g | Prot: 64.97g | Carb: 152.92g.
Breakfast: Red delicious apple. Lunch: Sweet Pepper, Kirkland Soy, Large egg white, Orange, Jalapeno Greek Yogurt Dip. Dinner: Jalapeno Greek Yogurt Dip, Oranges, Cilantro, Broccoli, Young Green Onions (Tops Only), Tomato, Organic Whole Grain Quinoa, White Corn Tortillas (Taco Size), Black Tie Ono Fish, Plain Greek Yogurt. Snacks/Other: Green tea, Roasted, Salted & Shelled Pistachios, Emergen-C, Strawberries, Xing Tea Green Tea with Blueberry. more...
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1978 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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