delicateleah's Journal, 14 June 2012

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Weigh In record (no journal entry) for 14 June 2012

271.0 lb Lost so far: 0 lb. Still to go: 126.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:

2012 kcal

Fat: 111.01g | Prot: 116.76g | Carb: 147.66g. Breakfast: pure protein. Lunch: Lemon Pepper Chicken Tenders, Creamy Italian Dressing, European Salad Mix, Organic Mixed Baby Greens Salad, Select Non Pareille Capers. Dinner: Flauta with Beef, Fish Taco. Snacks/Other: yellow squash, brown rice, v8. more...

3575 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

on diet delicateleah's own diet losing 0.2 lb a week


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recorded a weigh in at 279.0 lb.

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	mtpackerfan recorded a weigh in at 209.0 lb.
	Jahones619 recorded a weigh in at 267.8 lb.
	Ejulkowski recorded a weigh in at 138.0 lb.
	Scarymarydieter submitted a diet tip.
	moor0457 commented on their weigh in.
	roblain2030 recorded a weigh in at 190.6 lb.
	John Klem recorded a weigh in at 202.6 lb.
	RobertBurns recorded a weigh in at 185.3 lb.

delicateleah's Journal, 14 June 2012

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