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sarahr8666's Journal, 14 June 2012
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Weigh In record (no journal entry) for 14 June 2012
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136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1313 kcal
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Fat: 37.22g | Prot: 36.51g | Carb: 136.91g.
Breakfast: coffee, blue diamond vanilla almond milk, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: Fiber Therapy, blue diamond chocolate almond milk, walmart mixed fruit bowl, Oikos Greek Nonfat Plain Yogurt. Dinner: Gorton's fish sandwich, kroger soft tortilla, sweet leaf green tea, coffee. Snacks/Other: merlot wine, mini ice cream sandwich, almonds. more...
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