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Finally hit the 200 lbs mark today - after losing about 80 I can say for sure that the last 5 was the most difficult so far.
Going to reset my weight goal today to 180 lbs, hoping to be there by the end of the summer.
Diet Calendar Entries for 14 June 2012:
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2233 kcal
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Fat: 85.84g | Prot: 111.77g | Carb: 231.25g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Multi Grain Cheerios. Lunch: Turkey Breast Wrap, Hummus, Original Baked Potato Chips. Dinner: Whole Wheat Bread, Extra Virgin Olive Oil, Onions, Noble Pils, Tomatoes, Turkey Gravy (Canned), Mashed Potato (from Fresh), Ground Turkey. Snacks/Other: Extreme Dark Chocolate Bar - 85% Cocoa, Pears. more...
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3321 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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