JJisFit4AA's Journal, 14 June 2012

The pounds are coming off. I still need to journal my foods. I will set a new goal of 160 after I get bellow 165.
167.6 lb Lost so far: 9.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

     
 

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