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JamieUSM's Journal, 14 June 2012
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Weigh In record (no journal entry) for 14 June 2012
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154.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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2132 kcal
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Fat: 82.40g | Prot: 76.66g | Carb: 285.81g.
Breakfast: Special K Fruit & Yogurt Cereal, Organic Fat Free Milk. Lunch: Naked Tenders (3), Lemonade (Can), Buffalo Chips (Regular). Dinner: Guacamole with Tomatoes, Sprite, Crisp Beef Taco, Queso, Enchilada with Cheese and Beef. Snacks/Other: Original Glazed Doughnut, Candy Coated Milk Chocolate Eggs. more...
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