JamieUSM's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
154.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
2132 kcal Fat: 82.40g | Prot: 76.66g | Carb: 285.81g.   Breakfast: Special K Fruit & Yogurt Cereal, Organic Fat Free Milk. Lunch: Naked Tenders (3), Lemonade (Can), Buffalo Chips (Regular). Dinner: Guacamole with Tomatoes, Sprite, Crisp Beef Taco, Queso, Enchilada with Cheese and Beef. Snacks/Other: Original Glazed Doughnut, Candy Coated Milk Chocolate Eggs. more...
on diet JamieUSM's own diet  

     
 

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recorded a weigh in at 135.0 lb.
recorded a weigh in at 133.2 lb.
recorded a weigh in at 133.8 lb.
recorded a weigh in at 135.0 lb.

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