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hblumberg's Journal, 14 June 2012
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Weigh In record (no journal entry) for 14 June 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1190 kcal
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Fat: 41.04g | Prot: 112.19g | Carb: 91.95g.
Breakfast: Poached Egg, Multigrain Bread, Blueberries. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. Dinner: Salmon, Paella with Seafood. more...
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