oks's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012

192.0 lb Lost so far: 8.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:

369 kcal

Fat: 7.29g | Prot: 8.41g | Carb: 69.29g. Breakfast: butter, coffee, milk 2%, honey, buttermilk bread. more...

on diet oks's own diet


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oks's weight history

No recent activity.

	mandaroni added heronviewhome's Grilled Zucchini Roll-Ups recipe to their cook book.
	HLhl recorded a weigh in at 111.6 lb.
	steinhardtmom recorded a weigh in at 138.0 lb.
	enbirkhimer recorded a weigh in at 270.0 lb.
	nmpjackburton recorded a weigh in at 197.0 lb.
	changemaker updated their Food Diary.
	Nydsabela updated their Food Diary.
	Passai recorded a weigh in at 97.4 lb.