Jenny679's Journal, 14 June 2012

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it's been a very very bad week . . . .

Diet Calendar Entries for 14 June 2012:

972 kcal

Fat: 32.47g | Prot: 80.47g | Carb: 92.41g. Breakfast: 1% milk, Silhouette Yogurt, Vi-Shape Nutritional Shake, Sugar Free Metamucil. Lunch: light ranch dressing, Tuna in Water (Canned), garden salad. Dinner: becel margarine, cooked pork chop, broccoli, zucchini. Snacks/Other: cool whip, almonds, blueberries. more...

2143 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Circuit Training - 30 minutes. more...

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	recorded a journal.
	updated their Exercise Diary.
	recorded a weigh in at 147.0 lb.
	updated their Food Diary.

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	lilrunner recorded a weigh in at 133.2 lb.
	Collazos and Megantaur are now buddies.

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	jacosta16 recorded a weigh in at 109.0 lb.
	Harlequin365 recorded a weigh in at 224.0 lb.
	fredamayre joined Challenge five fruits or vegetables per day.
	tetra123 recorded a weigh in at 245.0 lb.
	Ingria recorded a journal.
	DietAndExcercise updated their Exercise Diary.
	Nano81 and tasneem33 are now buddies.
	kcamant updated their Exercise Diary.

Jenny679's Journal, 14 June 2012

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