Melissaq73013's Journal, 14 June 2012

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Weigh In record (no journal entry) for 14 June 2012

166.8 lb Lost so far: 26.9 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:

909 kcal

Fat: 33.43g | Prot: 49.35g | Carb: 89.81g. Breakfast: Grapefruit, Coffee (Brewed From Grounds) . Lunch: Butterhead Lettuce (Includes Boston and Bibb Types) , Ground Turkey 93/7, Hunt's Fire Roasted Diced Tomatoes with Garlic, Romaine Lettuce. Dinner: Baked Beans, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Margarita, Scoops! 100% White Corn Tortilla Chips. more...

1843 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Melissaq73013's Journal, 14 June 2012

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