eruppent's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
138.0 lb Lost so far: 0.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:
708 kcal Fat: 31.64g | Prot: 21.20g | Carb: 90.92g.   Breakfast: Tea (Brewed). Lunch: Munchos Potato Chips, Chicken or Turkey Salad, Lettuce. Dinner: Cantaloupe Melons, Pineapple, Strawberries, Grapes. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks. more...
1798 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet eruppent's own diet  

     
 

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