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Dugdg3's Journal, 14 June 2012
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Weigh In record (no journal entry) for 14 June 2012
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133.6 lb
Lost so far: 13.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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87 kcal
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Fat: 2.34g | Prot: 6.99g | Carb: 10.20g.
Breakfast: Whole Milk, Milk (Nonfat) , Coffee (Brewed From Grounds) , Stevia Extract in the Raw. more...
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