Dugdg3's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
133.6 lb Lost so far: 13.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
87 kcal Fat: 2.34g | Prot: 6.99g | Carb: 10.20g.   Breakfast: Whole Milk, Milk (Nonfat) , Coffee (Brewed From Grounds) , Stevia Extract in the Raw. more...
on diet Dugdg3's own diet  

     
 

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