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AngeAlpha's Journal, 14 June 2012
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Weigh In record (no journal entry) for 14 June 2012
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93.9 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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1063 kcal
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Fat: 35.81g | Prot: 65.92g | Carb: 123.68g.
Breakfast: Pommes (sans Peau), Pruneaux Dénoyautés, Fromage Blanc 3%, Flocons 5 Céréales. Lunch: Poêlée Asiatique, Fromage Blanc 3%, Vinaigre Balsamique, Jambon le Supérieur - 25% de Sel, Lait, Café. Dinner: Camembert, Pain 100% de Blé Entier, Pompote sans Sucre Ajoute Pomme Poire, Abricots, Courgette, Steak Haché le Moelleux 15%MG. Snacks/Other: Fromage Blanc 3%, Pruneau Sec. more...
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1382 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 5 hours, Sitting - 6 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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