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nvilla2222's Journal, 14 June 2012
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Weigh In record (no journal entry) for 14 June 2012
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156.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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300 kcal
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Fat: 6.00g | Prot: 24.00g | Carb: 39.00g.
Lunch: Protein Plus - Chocolate Peanut Butter. more...
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on diet Abs Diet
losing 1.8 lb a week
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