Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
7ums
>
Journal
>
14 Jun 12
7ums 's Journal, 14 June 2012
7ums 's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2012
147.7 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 June 2012:
621 kcal
Fat: 18.85g | Prot: 35.46g | Carb: 81.64g.
Breakfast:
Weetameal.
Lunch:
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), BABY CARROTS .
Snacks/Other:
gala apple medium.
more...
1677 kcal
Activities & Exercise:
Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
on diet
3 Day Diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
3 Day Diet
info
recipes
members
Other Journals for 3 Day Diet
previous entry - vlsay4what
(04 Jun)
next entry - Jessmareg
(27 Jun)
7ums 's weight history
view complete history
7ums 's Recent Activity
7ums 's
own activity
No recent activity.
7ums 's
Buddies
No recent activity.
Other Member Diet Recent Activity
wellscraft
recorded a
weigh in
at 202.6 lb.
BeforNAfter07
updated their
Exercise Diary
.
becca 7
joined Challenge
64 Ounces of WATER a Day!
.
joeyukon
recorded a
weigh in
at 250.0 lb.
Masajka17
recorded a
weigh in
at 140.7 lb.
ORODA JOSEPH
recorded a
weigh in
at 132.3 lb.
brtdvd4
recorded a
weigh in
at 196.0 lb.
bittersweet333
recorded a
weigh in
at 117.0 lb.