gg72's Journal, 14 June 2012

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Weigh In record (no journal entry) for 14 June 2012

191.8 lb Lost so far: 35.3 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:

518 kcal

Fat: 10.27g | Prot: 21.43g | Carb: 83.53g. Breakfast: Fettarmer Fruchtsorten-Joghurt, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Kaffee, Emmentaler Sticks. Lunch: Asia Wok Mix. Dinner: Insalata, Chapati. more...

2759 kcal

Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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	Jalvin recorded a weigh in at 172.0 lb.
	vijay deshpande recorded a weigh in at 172.0 lb.
	Jolanda2608 recorded a weigh in at 147.3 lb.
	cactusrat recorded a weigh in at 232.0 lb.
	Khurram Nawaz recorded a weigh in at 187.0 lb.
	Avid_eva recorded a journal.
	Mondayleena recorded a weigh in at 167.0 lb.
	ghostwrite and lauragiselle90 are now buddies.

gg72's Journal, 14 June 2012

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