Colinhiscock's Journal, 14 June 2012

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Weigh In record (no journal entry) for 14 June 2012

144.0 lb Lost so far: 66.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:

1768 kcal

Fat: 15.43g | Prot: 49.44g | Carb: 199.55g. Breakfast: Porridge. Lunch: Granary Original Medium Bread. Dinner: Baked Potato (Peel Eaten), Beanz Reduced Sugar and Salt 4 Snap Pots. Snacks/Other: White Table Wine, coors. more...

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	recorded a weigh in at 150.0 lb.
	recorded a weigh in at 151.0 lb.
	recorded a weigh in at 153.0 lb.
	recorded a weigh in at 150.0 lb.

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Other Member Diet Recent Activity

	TonyFar recorded a weigh in at 215.4 lb.
	ptgourmet recorded a weigh in at 145.0 lb.
	always4me replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.
	essmx recorded a weigh in at 187.2 lb.
	IQOP2005 recorded a journal and a weigh in at 152.8 lb.
	Broad on a mission recorded a weigh in at 273.0 lb.
	Arias53 recorded a journal and a weigh in at 235.0 lb.
	petanbet recorded a weigh in at 164.5 lb.

Colinhiscock's Journal, 14 June 2012

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