BlackUnicorn's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
231.3 lb Lost so far: 39.9 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:
2950 kcal Fat: 101.70g | Prot: 101.81g | Carb: 404.81g.   Breakfast: Milch Drink, Kaffeerahm, Normaler Kaffee, Bio Birchermuesli. Lunch: Instant Noodel Soup Curry, Ravioli mit Tomatensauce, Gruyère Ementaler Reibkäse. Dinner: Cottage Cheese Schnittlauch, Knaeckebrot Exquis Sesam, Vegetabil. Snacks/Other: Apfel, Halbrahm, Aprikosen, Caramel Frappuccino (Grande), Léger Flan Caramel. more...
3293 kcal Activities & Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...

     
 

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