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Tinaollie's Journal, 14 June 2012
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Weigh In record (no journal entry) for 14 June 2012
Diet Calendar Entries for 14 June 2012:
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1532 kcal
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Fat: 66.14g | Prot: 61.63g | Carb: 178.16g.
Breakfast: Fruit Loops Cereal, Tea, Malted Wheaties. Lunch: Tea, Cherry Tomatoes, Gala Apples, Mayonnaise, Unsmoked Gammon Joint, White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Lettuce. Dinner: Roasted Mixed Vegetables, Chocolate Ice Cream Cone, Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Plain Pancakes, Green Tea, Dried Apricot, Beautifully Butterfully, Tea, Tea, Sweet Freedom Snack Size Caramel & Vanilla Ice Cream Bars. more...
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2533 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Desk Work - 5 hours, Resting - 10 hours and 12 minutes, Sleeping - 8 hours. more...
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