Beautifullisa's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
175.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
706 kcal Fat: 6.63g | Prot: 21.93g | Carb: 150.57g.   Breakfast: Oranges. Lunch: Cafe Steamers Asian Inspired Kung Pao Chicken. Dinner: Mello Yello (Can). more...
2349 kcal Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
steady weight

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