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Beautifullisa
Journal
13 Jun 12
Beautifullisa's Journal, 13 June 2012
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Weigh In record (no journal entry) for 13 June 2012
175.5 lb
Lost so far:
0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2012:
706 kcal
Fat: 6.63g | Prot: 21.93g | Carb: 150.57g.
Breakfast:
Oranges.
Lunch:
Cafe Steamers Asian Inspired Kung Pao Chicken.
Dinner:
Mello Yello (Can).
more...
2349 kcal
Activities & Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
steady weight
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Beautifullisa's weight history
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