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monika135's Journal, 13 June 2012
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HORRIBLE snacky little sweet tooth today! I'm already too many calories up....do I skip dinner???? Damn it!
Diet Calendar Entries for 13 June 2012:
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1834 kcal
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Fat: 123.49g | Prot: 141.03g | Carb: 43.14g.
Breakfast: Butterhead Lettuce (Includes Boston and Bibb Types), trader joes real may, chicken breast strips kirkland, atkins shake. Lunch: avocado, jalepeno stuffed olives, chicken breast strips kirkland, olive oil, japanese green onion, radishes, spinach, Zucchini, romaine, chevre, mauna loa. Dinner: whipped cream cheese kroger, protein shake premier, radishes. Snacks/Other: atkins nutty fudge, Sugar Free Dark Chocolate. more...
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1886 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 13 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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 Comments
No you silly girl, you NEVER skip a meal. Make it light but if you skip you're going to be starving by morning and start off on the wrong foot again. Come on, I'm counting on you making your goal! You're SO close. If you're having a hard time doing it for you, do it for all of us who are cheering you on. We need to see people really do succeed at this and you're the closest of anyone I know!
14 Jun 12 by member: mayormaynot
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