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Mr Nunez's Journal, 13 June 2012
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Vacation in D.R. for a week was great but I wish a flat stomach came with the tan I got
Diet Calendar Entries for 13 June 2012:
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2006 kcal
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Fat: 63.60g | Prot: 128.58g | Carb: 239.91g.
Breakfast: Swiss Cheese Slices, Deli Fresh Oven Roasted Shaved Turkey Breast, Split Top Wheat Bread (L'oven Fresh). Lunch: SUBWAY Sweet Onion. Dinner: Whole Wheat Spaghetti (Cooked), Original Style Traditional Spaghetti Sauce, mozzarella shredded, Lean Ground Turkey. Snacks/Other: Great Gherkins dill pickles, Wheat Bread L'oven Fresh, Pepperoni Pizza Lean Stuffed Sandwiches, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, swiss cheese slice, jennie-o turkey burger, italian salad blend, Heinz ketchup. more...
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3898 kcal
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Activities & Exercise:
Football - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
It's too hard to count calories on a resort smh guess I gotta start over
13 Jun 12 by member: Mr Nunez
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most of that was probably water weight... u'll lose it in no time :)
13 Jun 12 by member: Naiomy
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I think you'r right, I dropped 3lbs in a couple days :)
14 Jun 12 by member: Mr Nunez
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boom!.. lol.. i've dropped 5 lbs in one day from dehydration and water weight!.. i'm saying!
14 Jun 12 by member: Naiomy
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