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Cerebus's Journal, 13 June 2012
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Weigh In record (no journal entry) for 13 June 2012
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161.0 lb
Lost so far: 93.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1285 kcal
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Fat: 74.89g | Prot: 66.97g | Carb: 88.23g.
Breakfast: Fried Egg. Lunch: Vinegar , Pork Loin (Tenderloin), Salad mix. Dinner: Green Snap Beans, Butternut Winter Squash, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Honey, Peaches , Pork Cracklings, Dry Roasted Unsalted Peanuts, Almond Milk, Carrot Chips, Milk Chocolate (Fun Size). more...
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