sarahr8666's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
136.6 lb Lost so far: 4.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
1252 kcal Fat: 32.22g | Prot: 34.51g | Carb: 128.91g.   Breakfast: coffee, blue diamond vanilla almond milk, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: walmart mixed fruit bowl, Oikos Greek Nonfat Plain Yogurt, Fiber Therapy, blue diamond chocolate almond milk. Dinner: BLT, coffee, sweet leaf green tea. Snacks/Other: merlot wine, sugar cookie, almonds. more...
on diet sarahr8666's own diet  

     
 

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