Sk8grlpk's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
192.4 lb Lost so far: 8.4 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
1006 kcal Fat: 38.45g | Prot: 42.82g | Carb: 130.01g.   Breakfast: Onion mushroom frittata. Lunch: salad, mushroom. Dinner: corn on the cob, tri-tip. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Milk Chocolate M&M's, Chewy Low Fat 90 Calorie Granola Bars - Apple, jello, Watermelon. more...
on diet Sk8grlpk's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sk8grlpk's own diet


Sk8grlpk's weight history

Sk8grlpk's Recent Activity

Sk8grlpk's own activity

No recent activity.

Sk8grlpk's Buddies

No recent activity.

Other Member Diet Recent Activity

stinkygreg updated their Food Diary.
dtrotter recorded a weigh in at 149.0 lb.
steph6650 recorded a weigh in at 155.0 lb.
tsfit updated their Exercise Diary.
mmauldin21 recorded a weigh in at 184.8 lb.
lnnjnnngs recorded a weigh in at 291.6 lb.
Bschwam recorded a weigh in at 131.6 lb.
bwllace recorded a weigh in at 205.4 lb.