 |
GonnaBeRipped86's Journal, 13 June 2012
|
 |
Weigh In record (no journal entry) for 13 June 2012
|
158.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 June 2012:
|
1722 kcal
|
Fat: 53.89g | Prot: 59.12g | Carb: 228.59g.
Breakfast: walnuts, Cheerios, coffee, half and hald, banana, Organic Whole Milk. Lunch: Short Grain Brown Rice, Asian Salad. Dinner: Rainbow Roll. Snacks/Other: Pinot Noir Wine. more...
|
|
2401 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Desk Work - 3 hours, Housework - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
You: On a Diet
Other Journals for You: On a Diet
|
GonnaBeRipped86's weight history
GonnaBeRipped86's Recent Activity
GonnaBeRipped86's own activity
No recent activity.
GonnaBeRipped86's Buddies
No recent activity.
You: On a Diet Recent Activity
|