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Emilgirl's Journal, 11 June 2012
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Weigh In record (no journal entry) for 11 June 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2012:
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1267 kcal
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Fat: 26.79g | Prot: 55.07g | Carb: 205.69g.
Breakfast: 2% Fat Milk, berry crunch. Lunch: Coburn farms light nonfat strawberry yogurt, grape soda, Eggs. Dinner: grapes, tomato, lettuce, orange soda, boneless thin center pork chop. Snacks/Other: berry crunch, berry crunch, milk, milk. more...
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1905 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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