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procda52's Journal, 12 June 2012
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Weigh In record (no journal entry) for 12 June 2012
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252.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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3781 kcal
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Fat: 175.22g | Prot: 133.63g | Carb: 391.05g.
Breakfast: Large Grade A Eggs (Hard Boiled), Milk (Nonfat), Greek Yogurt - Raspberry. Lunch: French Fries (Large), Ranch Salad Dressing, Ketchup, Pork Tenderloin Sandwich. Dinner: Corona Extra, Wisconsin Cheese Curds. Snacks/Other: Monster Rehab, Oatmeal, Sugar, Coffee, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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3725 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours and 20 minutes, Driving - 3 hours and 42 minutes, Resting - 1 hour and 58 minutes, Sleeping - 8 hours. more...
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