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Katie Davis's Journal, 12 June 2012
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Weigh In record (no journal entry) for 12 June 2012
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110.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1279 kcal
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Fat: 55.26g | Prot: 44.15g | Carb: 179.96g.
Breakfast: Nonfat Iced Caramel Macchiato (Tall). Lunch: 100% Whole Wheat Bread, Natural Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Natural Creamy Peanut Butter, 100% Whole Wheat Bread, Gardetto's Snak-Ens Original Recipe Snack Mix. Snacks/Other: Triscuit Crackers Original, Freezer Pops, Milk Chocolate Bar 4.4 oz. more...
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on diet Katie Davis's own diet
losing 0.2 lb a week
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