 |
Andi1971's Journal, 12 June 2012
|
 |
|
Slowly but surely I am loosing a little bit at a time. As much as I want it to just fall off, I know the slower the better. The only down fall is getting bored and finding new things to eat.
|
182.0 lb
Lost so far: 5.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
1130 kcal
|
Fat: 18.71g | Prot: 38.31g | Carb: 215.86g.
Breakfast: Banana, coffee. Lunch: grape tomatoes, shrimp, hard boiled eggs, apple cider vinegar, grapefruit juice unsweetened, romaine lettuce, hidden valley farm house originals. Dinner: vegetable broth, vegetable broth, grapefruit juice unsweetened, apple cider vinegar, tomato, tomato, cabbage, cabbage, onion, onion. Snacks/Other: banana, grape tomatoes, crushed pineapple, smart pop-, grapes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Andi1971's own diet
|
Andi1971's weight history
Andi1971's Recent Activity
Andi1971's own activity
No recent activity.
Andi1971's Buddies
Other Member Diet Recent Activity
|