olegv40's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
225.0 lb Lost so far: 4.2 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
1573 kcal Fat: 54.75g | Prot: 83.23g | Carb: 188.78g.   Breakfast: steak sandwich. Dinner: Steak Sandwich, Raspberries. Snacks/Other: Premium Moose Tracks Ice Cream. more...
on diet olegv40's own diet  

     
 

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