Heartgirl's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
249.4 lb Lost so far: 9.6 lb.    Still to go: 89.4 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2012:
430 kcal Fat: 15.51g | Prot: 31.80g | Carb: 41.70g.   Breakfast: Instant Oatmeal - Apples and Cinnamon, Strawberries. Lunch: chicken, cottage cheese. more...
on diet Heartgirl's own diet   gaining 0.3 lb a week

     
 

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